Strength for body and mind.
Founded and led by a physical Therapist, the studio offers a deeper level of care. With years of experience in Los Angeles, where Lagree originated, each class is designed to ensure safe, precise movement — supporting strength, recovery, and long-term well-being.
New in the heart of Hamburg
Lagree is a high-intensity, low-impact strength method designed to transform the way you move, feel, and perform. Performed on the patented Megaformer™, this training style combines slow, controlled resistance with constant muscle engagement to build deep strength, stability, and endurance.
Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.
Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.
LA meets Hamburg
The Lagree Method was born in Los Angeles, and we’re bringing that signature burn to the heart of Hamburg. Expect state-of-the-art Megaformers, a modern feel-good studio close to the Alster, and a workout that feels equal parts precision and power.
Janina and the team can’t wait to welcome you.
First time with us? Join the burn
Discover our starter packages and choose the option that fits your goals and routine. Simple, flexible, and designed to get you on the Megaformer fast.
